Persian Dance: Healing in Your Hands

The stylized Persian dance hand gesture is not only beautiful and ornate, but also healing. Many of my dance students have found relief from arthritis through practicing the fluid movement of Persian dance.

Below you will find a hand warm up that I use before teaching yoga and dance. Try it and see if it brings more vitality to your hands and fingers!

Activate healing in your hands through Persian dance.

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Persian Dance Technique: Accentuate Your Beautiful Face With a Face Frame!

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Persian Dance Class Helped Me Survive an Abusive Marriage…